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Triathlon Training Camp
Monday, July 27 2009
Triathlon Training at the Ocean Community YMCA in Mystic, CT.
July 27 – July 31, 2009
9:00 – 11:00 a.m.
Grades 7 – 12
Members: $105
Nonmembers: $210
Train for a triathlon with one of the area’s best coaches. All camp triathletes will compete in a triathlon at the end of the week. Improve running, biking, and swimming endurance and skill levels, learn race day techniques, improve your training techniques, and have fun doing it! Coach Al Lyman, CSCS, is the founder of Pursuit Fitness LLC, a nationally recognized coaching company for endurance athletes. Coach Al is certified by USA Triathlon, USA Cycling, and the National Strength and Conditioning Association, and is a member of the American Swim Coaches Association. Learn more about Coach Al at www.coach-al.com
For more information: www.oceancommunityymca.org
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